Thursday, November 24, 2011

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Tuesday, November 22, 2011

My Mom Was Fat - Will I Be Fat Too? (Health and Fitness)

!: My Mom Was Fat - Will I Be Fat Too? (Health and Fitness)

At lunch the other day, I watched one of my students, Carrie, eat three hot dogs and two slices of pizza. I was surprised because just last week my student who is quite big in size was making comments about how she could never lose weight. She refused to recognize that she had a problem with her portions and what appeared to me to be a lack of physical activity. Instead, she told me that it wasn't the food or her constant desire for sleep that kept her heavy but rather it was her mother's fault. She said that her mother was big, and her mother's mother was big so she knew she was going to be big.

As a biology teacher, my students ask me a lot about genetics. Now I had a young overweight girl telling me that she was big because of her genes. Sure if your parents are overweight, this might slightly increase your chance of being overweight, but genes are not the only cause of obesity. Much of the weight that people carry is a result of their lifestyle choices.

Your lifestyle preferences greatly affect a person's weight. How active are you? Do you go through the drive-thru or do you park you car and go inside? Will you drive two blocks to the store instead of walking? If you are physically active every day, then you are less likely to be obese.

Our home habits are affecting our weight. Sitting at home and watching television for eight hours is not going to burn that many calories, especially when you're a television chipper, someone who always has to have chips or popcorn nearby when they're watch television. People who are tied to their desks throughout the day are also not as active as they should be.

If you don't want to be overweight, these are some of the bad habits that you have to break if you want to lose weight, and this has nothing to do with genes. You have to get active (off the bed, off the couch, and away from the desk), and you have to eat food that is low in calories and good for you. If you exercise daily, eat small portions several times a day, and drink lots of water, you won't have to wonder about how you became obese anymore. It won't be an issue because after a period of living right, you won't be overweight anymore. You'll be living right and light.


My Mom Was Fat - Will I Be Fat Too? (Health and Fitness)

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Friday, November 18, 2011

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Monday, November 14, 2011

Gasification of Wood and the Future in General For Biomass Gasification

!: Gasification of Wood and the Future in General For Biomass Gasification

Gasification of wood is a simple technology that introduces secondary air to the falling ash which superheats it and combusts the ash and wood smoke to a point where there is very little left. The process is extremely efficient and gets the most energy out of a log of wood whilst leaving little ash to clean out.

Gasification is a process for burning wood where the gases from the wood are burned at very high temperatures, and although it was used extensively 50 to 100 years ago, since the advent of cheap oil in the late 1950s and 1960s it has been largely ignored.

Gasification works both at a very simple level in wood stoves and in huge gen stations feed megawatts of power into national electricity grids. For some time the big generators like GE have recognised this and have been developing the highly technologically sophisticated Integrated Gasification Combined Cycle (IGCC) Generator, since multi-millions of dollars into the idea.

However, until very recently society had forgotten the fact that gasification can also be sued at the domestic stove level and bring big efficieny and smoke emissions reduction benefits at the same time.

In a simple wood gasifier ingenious design (or a small electric fan in many designs) causes a downdraft which produces extreme heat up to 2000 degrees igniting all gases including smoke and creosote therefore giving almost 100% efficiency. The gasification effect works by way of the downdraft that sucks wood gas from the firebox in the top chamber down into a bottom chamber where superheated combustion occurs.

Biomass gasification extend the idea from wood stoves, where there are a number of products now on the market inot using a huge range of available fuels, not just wood. In its current state the use of biomass, is open-source and grassroots. Many people are cobbling together gasifiers and they are normal JoeâEUR(TM)s and JaneâEUR(TM)s. What you or I would call backyard tinkerers! But, we should all be grateful to them because this technology needs wrestling away from the boffins and the multi-millions dollar corporations. It is just too important for the health of the planet that at all levels society uses the renewable energy freely availabe to us, to its fullest.

Biomass gasification projects could be of interest under the CDM (Carbon Discharge Management âEUR" or carbon Credits within the scheme dreamt up at the Kyoto summit years ago) because the renewable biomass energy used directly displaces greenhouse gas emissions while contributing to sustainable rural development.

However, amazingly until recently there was only one biomass gasifier project registered under the CDM as yet, among thousands of other schemes.

Biomass gasification is a renewable, low cost and environmentally friendly energy alternative to using carbonaceous fuels like oil and coal or natural gas. Biomass energy has evolved since its first applications, but in general the sad fact is that until now it has not been possible to reach a solid commercial stage, except during periods of crises and only for some specific applications.

Meanwhile, other gasification technologies, fed by fossil fuels, have received big invetsment and are currently widely used on industrial scales, for example in refineries enabling poor quality and even waste oils which traditional refineries have no use for to be utilized.

Biomass gasification certainly works, and it worked 20 years ago. It is just been seen as a capital-intensive process that has the problem of competing against lower cost (but unsustainable) gasification options, and too complex to be used in the small scale.

Now at least the back garage tinkerers have gasifiers under development which will with their inspired skills and ability to innovate, have every prospect of rescuing this technology from the boffins by producing small cheap and amazingly efficient boilers using all sorts of fuels at present unused and wasted.

For my money I say three cheers for these guys and girls not afraid to get their hands dirty, roll up their sleeves and make so much more than any stove which can make tea!


Gasification of Wood and the Future in General For Biomass Gasification

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Friday, November 4, 2011

Drop in Gas Oven - New Or Used?

!: Drop in Gas Oven - New Or Used?

The drop in gas oven comes in varying prices and sizes as well as details. Once you decide to upgrade your kitchen, you will have to purchase a complementary gas range. Having a beautiful kitchen can also add more value to your home. Before, slide-in gas ranges were really popular but today, you can already find drop in models that can suit your needs. Even if this option will cost you more, a quality oven with stoves can add value to your kitchen.

Among the well known models today are Gemini 36" Double Oven Gas Range, 24" Downdraft Gas Oven, GE JGRS06BEJ, DCS Liberty Collection BFG-30BS, Hotpoint-Ariston RGB508, Premier SLK100T, and the Estate TGP300TQ. These gas ranges are sold over 0 to around ,500. If you find these models too pricey, you can also check out some online stores that sell used gas ovens. It's up to you whether you will purchase new or the used ones because people have different buying capacities.

Don't forget to look into the tops and parts of the drop in gas oven. It would help if you read at least 2 reviews to determine the right range for you. The good thing about buying ranges is because you will already have a stove on top and below, you have an oven. It's like buying two appliances for the price of one! Invest only on the quality products and ensure proper maintenance especially if you are planning to sell your house in the future. Enhance your kitchen's looks with the right oven.


Drop in Gas Oven - New Or Used?

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